714 Mapped Biological Links  ·  6 Pillars  ·  8 Mechanisms

Your Health,
Finally
Aligned.

DēsAL™ is the first systems health model to map exactly how diet, exercise, sleep, integrity, gratitude, and nature converge on your core biological control systems — and precisely what to do about it.

714 MAPPED LINKS
6 PILLARS
8 MECHANISMS
3 TIERS
SCROLL TO EXPLORE
DIET
EXERCISE
SLEEP
INTEGRITY
GRATITUDE
NATURE
The Science

Six Pillars.
One System.

Most health programs treat lifestyle factors in isolation. DēsAL™ is built on a different premise: diet, exercise, sleep, integrity, gratitude, and nature don't work independently — they converge on the same biological control systems. Changing one changes all of them.

EXPLORE THE FULL FRAMEWORK →
714 MAPPED LINKS

Every connection between a pillar and a biological mechanism is individually mapped and documented. 714 discrete links across 6 pillars and 8 mechanisms — the most comprehensive systems map of lifestyle-to-biology convergence ever assembled for a health program.

INF· INFLAMMATION
ANS· AUTONOMIC
MET· METABOLISM
CIR· CIRCADIAN
MIT· MITOCHONDRIA
END· ENDOTHELIAL
NEU· NEUROPLASTICITY
HOR· HORMONAL
THE 6 PILLARS — DESIGN ACRONYM — PROGRAM PRIORITY ORDER
P1
D · PILLAR 01
Diet
Nutritional inputs that modulate inflammatory signaling, mitochondrial efficiency, and metabolic flexibility.
INF MET MIT END HOR
P2
E · PILLAR 02
Exercise
Physical movement that drives mitochondrial biogenesis, endothelial function, and neuroplastic adaptation.
INF MIT END NEU HOR
P3
S · PILLAR 03
Sleep
Restorative cycles governing circadian regulation, glymphatic clearance, and hormonal reset.
CIR INF HOR NEU MET
P4
I · PILLAR 04
Integrity
Alignment between values and actions that reduces allostatic load and recalibrates autonomic tone.
ANS INF NEU HOR
P5
G · PILLAR 05
Gratitude
Intentional positive cognitive states that downregulate sympathetic overdrive and inflammatory cascades.
ANS INF NEU HOR
P6
N · PILLAR 06
Nature
Environmental exposure that entrains circadian rhythm, restores autonomic balance, and reduces cortisol burden.
CIR ANS INF HOR
Programs

Choose Your
Starting Point.

Every DēsAL™ participant begins where they are. Three tiers, each building on the last — always one action per pillar, always grounded in your SCS score.

TIER 1 · FOUNDATION
Foundation
2 PILLARS · 2 ACTIONS · ENTRY LEVEL

Begin with the two highest-leverage pillars. One simple action each. Build the habit before adding the science.

DIET EXERCISE SLEEP INTEGRITY GRATITUDE NATURE
INCLUDES
SCS baseline scan + score
Personalized action selection
Weekly facilitator check-ins
90-day rescan milestone
START HERE →
TIER 3 · FULL ALIGNMENT
Full Alignment
6 PILLARS · 6 ACTIONS · COMPLETE SYSTEM

All six pillars engaged. The full DESIGN system running. Maximum biological convergence across all eight mechanisms.

DIET EXERCISE SLEEP INTEGRITY GRATITUDE NATURE
INCLUDES
Everything in Momentum
Full 6-pillar system activation
714-link personalized report
45-day rescan milestone
EXPLORE TIER 3 →
01
Get Scanned
Your facilitator runs a Prysm iO scan. Your SCS score establishes your biological baseline.
02
Choose Actions
One micro-action per active pillar. Selected from a library of 170+ evidence-based behaviors.
03
Build the System
Weekly check-ins track momentum. Pillars and actions expand as your score improves.
04
Rescan & Advance
Objective SCS rescans measure biological change. Progress is scored, not self-reported.
Facilitators

Bring DēsAL™
to Your Community.

DēsAL™ Facilitators are health professionals, coaches, and community leaders who deliver the program at the local level. You operate the Prysm iO scanner, explain the SCS score, and guide participants through their pillar journey. The program infrastructure — emails, check-ins, tracking — runs automatically behind the scenes.

APPLY TO BECOME A FACILITATOR →
WHO BECOMES A FACILITATOR
Health Professionals
Physicians, nurses, therapists, and licensed clinicians integrating systems health into patient care.
Coaches & Trainers
Health coaches, personal trainers, and wellness professionals adding objective biological measurement to their practice.
Community Leaders
Faith leaders, nonprofit directors, and organizational leaders delivering health programming at scale.
Sports Organizations
Coaches and athletic directors bringing evidence-based lifestyle programming to players, families, and staff.
THE FACILITATOR OPPORTUNITY
A Turnkey Health
Delivery System

DēsAL™ gives you a complete, science-backed program to deliver to your community — whether that's a clinical practice, a sports organization, a faith community, or a corporate workplace. The science is built. The automation runs. You focus on relationships and results.

714 SCIENCE LINKS BUILT
170+ MICRO-ACTIONS
3 PROGRAM TIERS
8 MECHANISMS MAPPED
YOUR ROLE AS FACILITATOR
Run the Prysm iO Scanner
Administer the SCS scan and explain the score to participants. This is the core hands-on role.
Guide Tier Selection
Help participants choose their starting tier and initial micro-actions based on their score and goals.
Earn Stewardship Certification
Complete DēsAL™ facilitator training before enrolling participants. Certification ensures program integrity.
Let the System Run
Weekly emails, check-ins, and tracking are fully automated. Your role is relational, not administrative.
WHERE FACILITATORS DEPLOY
Clinical & Behavioral Health
Integrate objective SCS scoring into patient intake, treatment planning, and outcomes tracking.
Sports & Athletics
Deliver DēsAL™ to players, coaches, and families as a full-season health performance program.
Faith Communities
Whole-person health grounded in spiritual purpose — a natural fit for mission-driven congregations.
Corporate & Workplace
Employee wellness programs built on measurable biological outcomes, not participation metrics.
01
Submit Inquiry
Complete the facilitator application. We review background, context, and deployment setting.
02
Facilitator Training
Complete the DēsAL™ framework training — the science, the tiers, the micro-action library, and the SCS scanner.
03
Stewardship Certification
Earn your DēsAL™ Stewardship Certification and execute your Facilitator License Agreement.
04
Launch Your Site
Enroll your first cohort. The program infrastructure activates automatically from day one.

Ready to Bring DēsAL™
to Your Community?

Facilitator positions are limited by region and setting. We work with professionals and organizations who are serious about delivering systems health at the community level.

Partners

Health Transformation
at Organizational Scale.

DēsAL™ is built to deploy across organizations — not just individuals. Corporate teams, faith communities, sports programs, and healthcare practices can bring the full systems health model to their people with a dedicated facilitator, branded cohort experience, and objective biological measurement.

SUBMIT A PARTNER INQUIRY →
CORPORATE · WORKPLACE WELLNESS
Corporate & Workplace Programs

Replace participation-based wellness programs with objectively measured biological outcomes. DēsAL™ gives HR and benefits leaders a defensible, science-backed health ROI story.

  • Baseline SCS scanning for all employees
  • Cohort-based tier enrollment
  • Aggregate outcomes reporting
  • Facilitator on-site or remote delivery
FAITH · COMMUNITY HEALTH
Faith & Community Organizations

Whole-person health — body, mind, and spirit — delivered through a framework that honors integrity, gratitude, and nature as core biological pillars, not just lifestyle add-ons.

  • Faith-integrated program framing available
  • Congregation-wide cohort enrollment
  • Small group and ministry-based delivery
  • Nonprofit and 501(c)(3) partnership options
SPORTS · ATHLETIC PERFORMANCE
Sports & Athletic Organizations

Performance is biological. DēsAL™ gives teams, programs, and athletic organizations objective lifestyle-to-biology measurement as a foundation for player development.

  • Player-level SCS baseline and rescan
  • Coach and family program tiers
  • Season-length cohort structure
  • Youth, collegiate, and adult programs
HEALTHCARE · CLINICAL INTEGRATION
Healthcare & Clinical Practices

Integrate DēsAL™ into patient care as a structured lifestyle medicine protocol with objective biological measurement, automated follow-up, and documented outcomes.

  • SCS scanning at patient intake
  • Pillar-based care plan integration
  • Automated patient check-in sequences
  • Rescan-based outcomes documentation

Bring DēsAL™ to
Your Organization

Every partnership begins with a conversation. Tell us about your organization, your people, and your health goals — we'll design the right program structure together.

SUBMIT INQUIRY →